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Q&A with Mike Furci 2/4
In his latest question and answer session, Bullz-Eye.com Fitness Editor Mike Furci lays out the ground work to a sound diet and exercise plan, rehashes the definition of ?tone? with a reader and...
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Test your strength with the Deadlift
Men?s Fitness.com put together a strength test using your one rep max for the deadlift exercise. HOW IT’S DONE Stand with your feet about hip-width apart, your toes facing straight ahead. Squat down...
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Exercise tips for couples
I once had a girlfriend that asked me if I would train her if she signed up at my gym. Since she hadn?t exercised in years, I was generally excited that she was taking an interest in her health again...
View ArticleExercise while you travel
Business travelers face some real challenges when it comes to staying in shape. You’re often tired with the travel schedule, and on many occasions you’re stuck with business dinners that pack in the...
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